heal empower connect
heal empower connect
KHÔRA
noun
(khōra or chōra)
Khôra is a Greek word which has been used in philosophical dialogue to suggest the indescribable, the potential or the void space. Like its ancient Greek origins, describing the outskirts of a city, khôra is both the container and the growth state. There, at the edge of what is known, is where we uncover our greatest potentials. Khôra Wellness is a space of continued unfolding and becoming. Here, you are welcomed fully and met with care and compassionate curiosity. Using yogic tools and practices to promote health and wellness, you are supported on your journey of self-discovery.
As you meet your capacities and your challenges, you are empowered to become your own best healer. Asana (postures), breathwork, embodiment practices, mindfulness, sound healing and reiki can all help you enter into deeper relationship with yourself, those around you, and your environment.
Connecting more deeply with life, you are able to tap into wholeness, find your most vibrant self, and live your most joy-filled experience. Discover Khôra Wellness and experience a personalized approach to health in body, mind, and spirit.
CARRYN MILLS
about
Carryn Mills, M.A., is a practicing yoga therapist and Level 2 iRest meditation teacher skilled at catering to the needs of the whole person. She has her Master of Arts in Yoga Studies from Loyola Marymount University and has been teaching in a variety of capacities for over 10 years. She empowers individuals to heal themselves, helping them uncover their innate health, joy, vitality and radiance. Her work centers on fostering connection to ourselves, each other, the earth, and a greater sense of self.
Carryn enjoys building relationship that creates space for healing whether it is in group classes or individual yoga therapy. She is able to take a broad range of yoga tools and cater them to the needs of the individual, addressing some of the biggest concerns within the world of health and wellness. Grounded in both formal education and experience, she teaches from passion, knowledge and inspiration. Carryn is thrilled to support clients in uncovering their innate health and well-being through a compassionate and heartfelt approach.
